How did the Gyrotonic® method started and grow? Did you know what are the origins of the Gyrotonic® equipment, the history of Juliu Horvath experience with his method ? The video interview "History of GYROTONIC® Equipment with Creator Juliu Horvath" inspired me to write this blog .
The Gyrotonic Method is hard to explain and really it needs to be experienced. It is the exercise of the future and it unleash your potential in movement. When you’re repetitively doing it, it just comes to you and then you start to feel things happening inside your body and you listen to it. And that’s the only way you learn what true movement is. Understanding the movement multidimensionally, helps you prevent the overeecruting patterns from linear movement you learned in the gym envirotment. You will be mesmerized when your body discovers the artist within.